LIGHT HAVEN Essential Oil Blend Application:
Diffuser: add 2 to 3 drops into a diffuser and let the therapeutic aroma fill the atmosphere
Body massage: we recommend 10 drops of essential oils per 20ml of Synthesis Organics Unscented Nut Free or Vitamin and Omega Massage Oil. This will give you a 2.5% dilution, which is suitable for an all-over body massage. Pump a small amount into your palms and rub together to warm and spread the oil. Massage, using long flowing strokes towards the heart, into freshly cleansed skin until absorbed.
Perfume: apply a drop to your scarf or the inside of your shirt and wear as a perfume
Facial massage: use 5 ml (that is a teaspoon) of Synthesis Organics Unscented Nut Free or Vitamin and Omega Massage Oil and add 1 to 2 drops of essential oil and massage into the face, neck and décolletage.