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Uplift and Thrive

Essential Oils Masterclass

As the year ramps up, many of us are getting busy with new projects, or already feeling the whispers of exhaustion.This month is all about getting energised and excited. Join us and Theme Rains into this interesting talk about essential oils, uncovering their uplifting benefits and providing great tools to combat burnout and fatigue. 

Essential oils not only carry the therapeutic properties and aromatic profiles of their source plants but also their potent life force. They embody the intelligence of nature, which is always seeking to support growth and to help us find harmony and balance within our ecosystem. Let's explore the natural wonders of essential oils together and discover the keys to sustained vitality so we bring forth the best version of ourselves every day.

This is the first of our new Masterclass series, available on our YouTube channel. We are launching with a powerhouse of energy-building essential oils to help with creative or mental focus and fresh energy. 

Uplift & Thrive Essential Oils Masterclass

Join us and our Founder Theme Rains in this Masterclass and discover all about essential oils that can help you to uplift and restore your energy levels,  some beautiful rituals and how to use them in your daily life.

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The essential Oils we want to focus today are: 

  • Peppermint. Is known for its cooling and invigorating benefits, supports respiratory function and mental focus
  • Lemon myrtle. Offers freshness and renewal, uplifting mood and well-being
  • Sweet Orange. Creates abundance, joy, and dispels fear, uplifts moods
  • Cinnamon. Stimulates metabolism, enhances circulation, and alleviates fatigue
  • Lime. Provides energy while maintaining a sense of calm and grounding



You can experience the transformative and uplifting power of these essential oils with a simple and luxurious ritual. Begin by placing a washcloth over the shower drain, creating a makeshift bath. As hot water flows, generating steam, add a few drops of your favourite essential oil to the shower walls. The steam will carry the aromatic essence, enveloping you in an invigorating and therapeutic experience. This aromatic steam shower allows you to absorb the benefits of the oils through every pore, offering a refreshing and energising start to your day.


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