journal

Spa Business – Four Seasons’ Sacred River Spa in Bali relaunching in Q3 following extensive renovation

The new-look Sacred River Spa will also debut a new collaboration with Synthesis Organics Credit: Four Seasons Resorts Bali at Sayan The Sacred River Spa at Four Seasons Resort Bali at Sayan is un...

Yoga Nidra Meditation

Welcome, dear mothers, to your sanctuary of serenity. As you prepare to embark on this Yoga Nidra meditation, designed especially for you, find comfort in lying on your back, letting the earth supp...

Understanding the Link Between Your Menstrual Cycle and Skin Health

The dance of hormones throughout our menstrual cycle orchestrates a symphony of changes in our skin. From the radiant glow of ovulation to the premenstrual breakout, our skin reflects the ebb and f...

Highlight: Our Signature Travel Collection

There are few things in this world that take a higher toll on your skin than travelling. Likened to being in the desert in 40-degree heat, the air inside an airplane cabin is so highly manufacture...

3 Ways to Shift Stress to Calm

Keeping stress levels in balance is crucial to our health and wellbeing. In this short video, we share with you why, and how to easily integrate 3 easy ways to reduce stress and keep your calm ...

Energize & Excite: Top 5 Tips & Herbs

Have you ever wondered how chronic stress can affect your overall health and well-being? Grace Hawkins, a qualified Naturopath and Nutritionist, has been studying the holistic influence of stress o...

Uplift and Thrive: Essential Oils Masterclass

As the year ramps up, many of us are getting busy with new projects, or already feeling the whispers of exhaustion.This month is all about getting energised and excited. Join us and Theme Rains int...

Inside Small Business – Why Grants Can be the Best Vehicle to Fire Small-business Growth

A big thanks to Andy Burns our external CFO mentioned in this article. Inside Small Business (Issue 44) | Why grants can be the best vehicle to fire small-business growth

Bloom into Self Love Ritual

Delve into the power of self-love as Naomi, a floral alchemist and love mentor, shares her insights on nature, beauty, and the transformative power of love. "Beauty is Love in expression. Cultivat...

Skincare Trends 2024

As we embrace 2024, the skincare industry is poised for a transformative year, reflecting an elegant synthesis of science, nature, and consumer consciousness. The beauty that radiates from a ...