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Article: Aromatic Centering and Balancing Ritual

Aromatic Centering and Balancing Ritual
SELF CARE RITUALS

Aromatic Centering and Balancing Ritual

Balance and centre your being to manifest whatever it is you wish for. A self-care ritual to nurture and embrace your inside and out with the purest, highest vibrational natural ingredients.

This Ritual includes:

5ml Chakra Balance Essential Oil synergy

5ml Light Haven Essential Oil Roll-on

100ml Bright Space Aura Cleansing Mist

An Aromatic Centering and Balancing Ritual PDF (an email will be sent with a download link).

Tip: Ensure you use a loving touch to apply the Synthesis products. Breathe deeply throughout, absorbing the restoring aromatherapy and Energy Imbuement benefits of your products, and bringing balance to your whole being.

Step 1 – ESSENTIAL OIL SYNERGY - DIFFUSER


Place 3 drops of Chakra Balance Essential Oil Synergy into a diffuser. Allow the aroma to fill the air around you as you prepare for your ritual.

Step 2 – TRANQUILITY


Settle into your tranquil place and make yourself comfortable. Whether it be sitting or lying down, ensure the temperature is comfortable and that you are in a space where you are able to shut out surrounding noises and distractions so that you are able to fully relax in the moment.

Step 3 – BALANCE AND GROUNDING


Place your hands over your heart in the yoga posture – Anjali Mudra / prayer position. Close your eyes and feel yourself come into balance, into your heart space, ground your energy into the earth and set a healing intention for the moments ahead that resonate with you such as ‘I am love, I am at peace’.

Step 4 – BREATHE


Feel the rhythm of your breath start to regulate as you breathe deeply into the solar plexus, feeling your stomach gently rise. Exhale slowly, releasing the breath, and allowing the stomach to gently fall again. Repeat 3-6 times.

Step 5 – AURA MIST


Using the Bright Space Aura Cleansing Mist, spray 3 times, above your head and heart. You may wish to gently move your hands and arms through the mist to move it around and refresh the energy fields around your body. Continue to breathe deeply and inhale the aroma of the Aura Cleansing Mist.

Step 6 – MANIFESTATION


Apply Light Haven Essential Oil Roll-on into the palm of one hand, creating 3 circles. Place your hands back into Anjali Mudra / prayer position, activating the oil with your heart energy, allowing the plant chemistry to combine with your body chemistry. Set an intention or visualise something you wish to manifest. Now place your palms over your nose and face and take 3 deep breaths;

inhale....calm, exhale....tension

inhale....peace, exhale....negativity

inhale....renewal, exhale....stress

Gently cross your hands over your heart chakra (centre of chest) with the intention to connect to your heart. Take a moment to feel and absorb self-love.

Step 7 – COMPLETE YOUR RITUAL


Once again, with your hands in the yoga posture - Anjali Mudra / prayer position – feel yourself holding a space of balance, grounded energy and self-love. Feel your body and senses awaken as you set an intention to close the moment that resonates with you, such as So Hum – “I am here now. I am exactly where I am supposed to be. I am safe. I am becoming. I am enough”.

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