journal

How to stop sugar cravings using aromatherapy
We've all had those moments of weakness when we reach for something we would have preferred to avoid. Times of stress or emotional disarray can have a dramatic effect on willpower, much to our dism...
Read more
Product Spotlight: Replenish Elixir
Are you feeling like it's time for a day at the spa? Need to replenish your energy and inner sense of Self? A particularly busy or stressful period can definitely leave an impact, and usually th...
Read more

Enjoy Beauty International – Australia's Green Cauldron
"Australia's Green Cauldron - A mystical place of natural beauty, ancient wisdom and dramatic contrasts. Breathtaking beauty amidst ancient volcanic landscape." Read our latest feature in Enjo...
Read more
Nature and Health - Toxic Cocktail?
Loved toxin-free product Brighten Vitamin C Serum Natural skincare expert Lisa Tristam's reviews Synthesis Organics products in the latest issue of Nature & Health, namely our wonderful Brig...
Read more

Create your perfect meditation space
The power of meditation is immense, and we're sure most of you have already experienced it - but how many of you have a dedicated space to use? Wouldn't it incredible to have a room or area in y...
Read more
Why should you balance your chakras?
Feeling achy or stiff? Having reoccurring emotions or fears? A likely cause is that your chakras have become blocked or misaligned, which will stop your life energy from flowing harmoniously. As...
Read more
Beauty and Spirit Benefits of Retreat
Choosing to create time in your life to retreat is one of the greatest gifts you can give yourself... As you allow yourself "time-out" to rejuvenate your mind, body and spirit, to re-connect with ...
Read more
The Power of Energy - The Synthesis Difference
When we are seeking to achieve happiness, we are often told to look within or to do things which bring us joy. For many, a spa treatment, such as a facial or massage, can help to dissipate what blo...
Read more